Reset
Break your pattern. Rebuild jour foundation
For those who feel: this can’t go on.
On the outside, everything seems fine.
Your role. Your business. Your family. Things are running. You’re doing what’s needed.
But inside, it feels like survival mode — every day.
Restlessness. Tension. Fatigue.
You fall back into patterns you thought you’d left behind.
Or you’re stuck — in relationships, in decisions, in yourself.
And maybe you already know:
If I keep going like this, something will break.
RESET is for leaders, entrepreneurs and professionals who know something must change — before it’s too late.
You’re not broken.
But you need the courage to release what no longer serves you.
What does RESET bring you
Clarity on why you keep repeating the same patterns
Understanding your defenses — and real alternatives to break free
More calm in your nervous system, more space in your body
Restored inner balance: head, heart, and gut aligned
A solid foundation to make choices that truly fit you
RESET is no quick fix. It’s a sustainable reset — from the inside out.
Who is this program for?
RESET is for people who:
Keep repeating the same behaviors or relational dynamics
Feel their body or emotions are signaling something deeper
Have tried coaching, training, therapy — but are still stuck
Are ready to look beyond behavior or discipline, into the deeper layers
This program is available for individuals and couples.
What matters is your willingness to stop surviving — and start living.
Reset
Break your pattern. Rebuild jour foundation
How does it work?
RESET is an intensive 1-on-1 (or 2-on-1) program, live in Friesland.
It combines deep insight with direct experience:
Systemic work — recognize your patterns and their origins
IFS (Internal Family Systems) — create space for the parts in you that hold control or avoid pain
Body-based work — reconnect with what you feel
Equine coaching — allow the unconscious to surface in a safe setting
Trance and visualization — to release stored tension and create movement
Between sessions, you’ll receive reflective assignments, audio guidance, and concrete tools to integrate into your daily life.
This is not a wellness retreat or mindfulness course.
This is deliberate work with yourself — no need to perform, but presence is required.
Practicalities
Program of 3 to 6 sessions, depending on your question and needs
Available individually or as a couple, intensive and discreet
Live sessions in Friesland, with pauses between sessions for integration
You don’t need to keep fighting.
You simply need the courage to stop what once protected you — but now holds you back.
Rianne Sibma is aangesloten:
Persoonlijke AGB: 90119237 | Praktijk Eqrian: 90094823
Offerings
Refined programs for conscious growth
I work with individuals and entrepreneurial couples in private, deep-dive programs. Each trajectory is custom-built — always grounded in clarity, strategy and real connection.
Alignment
A personal journey
Lead from who you are.
Exclusive 1:1 program for leaders seeking inner clarity, physical calm, and systemic presence. 3–6 months.
Return
A journey for couples
Strengthen the bond, redesign the roles.
For couples who live and work together — and want more flow, depth and equality. 3–5 months.
Reset
for those who know: this can’t continue
When something needs to shift — now.
Short, intensive process for urgent issues. Available solo or as a couple. 4–8 weeks.